[2026 Latest] 15 Recommended Day-Trip Hot Springs in Nagano! A Roundup of Popular and Hidden Gems
Nagano Prefecture is an onsen kingdom boasting the most hot spring facilities in Japan where you can enjoy a day trip. From famous hot spring resorts to hidden gems loved by locals, various day trip onsen facilities are spread throughout the prefecture.
This time, we've carefully selected and will introduce popular hot springs in Nagano, including open-air baths where you can enjoy spectacular views and super public baths where you can relax.
Find the perfect facility for you! How to choose a day-use onsen in Nagano
Here, we'll introduce three points to check to find the perfect hot spring facility for you.
Choose based on bath features (e.g., spectacular open-air baths, natural hot spring water onsen)
Choose based on facility amenities (e.g., presence of dining areas and rest spaces)
Choose by area you wish to visit (Northern Shinano, Eastern Shinano, Central Shinano, Southern Shinano)
Choosing based on bath features (e.g., spectacular open-air baths, hot spring water directly from the source)
The first point to consider when choosing a hot spring is the characteristics of the bath itself. For example, if you choose a facility with a spectacular open-air bath that offers a panoramic view of the mountains, you can spend a healing time while enjoying the scenery.
For those who prioritize water quality, facilities offering fresh, natural hot springs with continuously flowing spring water are ideal. Sulfur springs, with their unique aroma and skin-beautifying effects, are also well-suited for therapeutic bathing.
It's also a good idea to choose your preferred temperature, whether it's to warm up thoroughly in hot water or to enjoy a long soak in lukewarm water.
Choosing based on the completeness of facilities (presence of dining areas, rest spaces, etc.)
The facilities outside of the hot springs are also important points for a comfortable stay.
If a dining area is attached, you can enjoy local cuisine after relaxing in the hot springs. With a spacious resting area, you can leisurely spend the entire day. If there are sauna and massage facilities, you can pamper your body even more.
Additionally, for those who wish to spend private time with family or as a couple, choosing a facility with private baths is also an option. Hot springs attached to hotels where you can stay often have excellent facilities, and some are open 24 hours, allowing you to enjoy a morning bath or a late-night soak.
Choose by area you want to visit (Northern Shinano, Eastern Shinano, Central Shinano, Southern Shinano)
Nagano Prefecture is broadly divided into four regions, so it's also recommended to choose based on the area you'd like to visit.
The Hokushin area, centered around Nagano City and Suzaka City, is attractive for being able to enjoy hot springs in conjunction with visiting Zenkoji Temple. The Tōshin area has Ueda City and Saku City, where you can combine sightseeing at historical spots with hot springs.
In the Chūshin area, which includes Matsumoto City and Azumino City, many hot springs offer views of the majestic Alps. The Nanshin area is home to hot springs surrounded by rich nature, such as by Lake Suwa and in Achimura. By choosing an area based on the places you want to visit, you can efficiently tour hot springs.
[Hokushin Area] 4 Recommended Day Trip Hot Springs Around Nagano City and Suzaka City
The Hokushin area is a region centered around Nagano City in Nagano Prefecture. Historically famous spots, such as Zenko-ji Temple, are scattered throughout. In addition to the Nagano city area, there are also attractive hot springs for day trips in surrounding areas like Suzaka City, Matsushiro, Shinonoi, and Kijimadaira. The appeal of the Hokushin area is that you can refresh yourself in hot springs after visiting tourist attractions.
"Uruoi-kan," a hot spring inn boasting a panoramic bath with views of Zenkoji Plain.

Source:Urusoikan, Suibana Gorge Natural Hot Spring Inn
"Susoahana Gorge Natural Hot Spring Inn Uruoi-kan" is a hot spring inn nestled along the Susoahana River, blessed with a rich natural environment. It is also conveniently accessible from Zenko-ji Temple, making it an ideal place to stop by on your return from visiting.
The hot springs feature two distinct sources, allowing visitors to enjoy different water qualities. One is a sodium chloride spring, and the other contains sulfur. Both are said to warm the body to its core and are expected to aid in digestive function. The hot spring water can also be drunk; you can try it at the resting area on the second floor.
The hot spring features two large open-air baths, both luxuriously filled with natural hot spring water. Particularly popular is the waterfall bath, where the hot spring water cascades down from a height of about 2 meters, helping to relieve stiffness in your shoulders and lower back.
From the spacious open-air bath, you can gaze upon the magnificent mountain scenery during the day and the enchanting sunset at dusk. At night, you can enjoy a relaxing soak in a tranquil atmosphere.
There are also private rental baths by reservation, allowing you to spend quality time with your family. In addition to the hot springs, there is also a Finnish-style high-temperature sauna. If you want to sweat it out and refresh yourself, be sure to check that out as well.
This is a recommended spot for those who want to enjoy both sightseeing at Zenko-ji Temple and a hot spring experience.
[Basic Information]
Business hours: 10:00 AM - 11:00 PM (Morning bath: 6:00 AM - 9:00 AM)
Admission Fees: Adults ¥800, Junior High School Students ¥530, Elementary School Students ¥210, Ages 3 to Preschoolers ¥110 (¥950 for adults on weekends and holidays). Access: [By Car] Approximately 30 minutes by car from Nagano IC. [Public Transportation] 15 minutes by bus from the Zenkoji Exit of JR Nagano Station. Alight at "Kencho-mae" and walk for 15 minutes.
"Togakushi Shinkōku Onsen Yūkōkan," where you can be healed by Togakushi's rich nature.

Source:Togakushi Tourism Association
"Togakushi Shinkokun Onsen Yugakukan" is the only hot spring facility in the Togakushi Nakasha area where you can visit for the day. The building, which exudes a retro atmosphere, is its defining feature. Located at the foot of Togakushi Ski Resort, you can stop by after camping in the summer or skiing in the winter.
The hot spring quality is a mild simple spring, said to have the effect of relieving nerve pain and muscle aches. You can also expect skin-beautifying effects that will leave your skin feeling moist and smooth.
The bath is simply designed, but it's said that you can enjoy the rich nature of Togakushi through the large window. In summer, you can enjoy the vibrant greenery, and in autumn, the colorful autumn leaves. You can also see the silhouette of Mount Hakuba in the distance, and enjoy a magical view at dusk. You can also see wild birds flying around, and the charm is being able to relax in the bath while feeling connected to nature.
On the second floor, the dining area offers handmade Togakushi soba noodles made with locally sourced flour. The thick, chewy noodles are a perfect match for tempura made with seasonal mountain vegetables. It's a great feature that you can enjoy both the hot springs and local cuisine at the same time.
There is also a small shop where locally grown Shine Muscat grapes and apples are sold in the fall, making it a fun place to choose souvenirs. It's the perfect spot for those who want to fully enjoy Togakushi's rich nature and food lovers alike.
[Basic Information]
Business Hours: Weekdays and Sundays 10:00 AM - 6:30 PM, Saturdays 9:30 AM - 6:30 PM
Fee: ¥700 for junior high school students to adults, ¥350 for ages 3 to elementary school children and younger.
Access: [By Car] Approximately 30 minutes from Shinanomachi IC on the Joshinetsu Expressway. [By Public Transportation] Approximately 1 hour by bus from JR Nagano Station to Togakushi Campground, get off at "Togakushi Nakasha" and walk about 10 minutes.
"Toyono Onsen Ringo no Yu," a breathtaking open-air bath surrounded by apple orchards.

Source:Toyono Onsen Ringo no Yu
Toyono Onsen Ringo no Yu is a day-use hot spring where you can enjoy the sight of apple orchards spreading out before you, just as the name suggests. Its pride is the natural hot spring, supplied at a generous rate of 400 liters per minute, all of which is free-flowing.
Its unique spring quality is a weakly alkaline chloride spring, and it is affectionately known locally as "Bijin no Yu" (Beauty Hot Spring). It contains sodium and calcium ions, which are said to moisturize and smooth the skin. Another welcome point is that it does not use disinfectants, so there is no chlorine smell and it is gentle on the skin.
On the 5th, 15th, and 25th of every month, a "Ringo Bath" (Apple Bath) is available. You can enjoy a special, unique experience here, combining the scent of apples floating in the water with a bath that's good for your skin.
There are no tall buildings around the facility, so the air is clear and a peaceful rural landscape unfolds. From the open-air bath, you can even see trains passing by, allowing you to relax in a slow-paced environment unlike the city.
At Ringo no Yu, you can enjoy not only indoor and open-air baths but also a sauna and dining area at reasonable prices. The dining area offers a rich menu that utilizes local ingredients, including curry and soba made with apples. There's also a direct farm stand where you can reportedly purchase fresh local fruits. If you're looking to be soothed by the relaxing pastoral scenery, be sure to visit.
[Basic Information]
Business Hours: 10:00 AM - 10:00 PM
Admission: ¥550 for junior high school students and older, ¥300 for elementary school students, free for preschoolers.
Access: [Car] Approximately 20 minutes by car from Nakano IC on the Joshinetsu Expressway. [Public Transportation] From JR Nagano Station, take the JR Iiyama Line towards Togari-Onsen/Tokamachi, alight at Toyono Station, and walk for 15 minutes.
"Yukkurando" in Shinshu Suzaka Sekiya Onsen, where you can enjoy a hot spring tour with over 20 types of baths.

Source:Special Kyoto
"Shinshu Suzaka Sekiya Onsen Yukkurando" is a day-trip hot spring located on a hill with a panoramic view of the Hokushin Godai mountains. Since opening 25 years ago, it has continued to be loved by locals as a place where they can relax and unwind.
The spring quality is weakly alkaline simple hot spring. As it is gentle, people of all ages, from children to adults, can bathe with peace of mind.
Yukkura's offers two large public baths: the Western-style "Kamata-no-yu" and the Japanese-style "Goryu-no-yu." The open-air baths at Kamata-no-yu feature a variety of baths including an aquatic exercise pool, a relaxing jacuzzi with pleasant bubbles, and a vibrating bath, making you feel as though you're enjoying a hot spring tour.
The excellent sauna facilities are also a major draw. You can choose from three types: a steam sauna with plenty of moisture, a high-temperature sauna where you can sweat profusely, and a low-temperature sauna for a gentle warm-up. Cold-water baths are also fully equipped, allowing for a complete "feeling refreshed" experience.
At Yukkura-ndo, they also focus on their dining, offering dishes made with local seasonal ingredients. It's the perfect spot for those who want to relax in a spacious environment or enjoy a variety of baths.
[Basic Information]
Business Hours: Weekdays 10:00 AM - 9:00 PM, Weekends 10:00 AM - 10:00 PM
Admission: ¥750 for junior high school students and older (¥550 after 5 PM on weekdays), ¥400 for elementary school students (¥300 after 5 PM on weekdays)
Access: [By Car] 10 minutes from Susaka/Nagano-kōtō IC [Public Transport] From Susaka Station on the Nagano Electric Railway Line, take the Nagano Electric Railway Bus bound for "Sennin," and alight at "Yukkurando."
[Toshin Area] 4 Recommended Day-Trip Hot Springs in the Vicinity of Ueda City, Chikuma City, and Saku City
The Tōshin area, centered around Ueda City, extends to areas like Chikuma City and Saku City. It's an area where you can enjoy tourism and hot springs together, with many places that evoke a sense of history, such as castle towns and post towns.
"Yu no Hana Sentō Zuihō" at Togura Kamiyamada Onsen, where you can fully enjoy a continuously flowing hot spring.

Source:Yunohana Sento Zuisho
"Yu no Hana Sento Zuiho" is a bathing facility where you can easily enjoy Togura Kamiyamada Onsen, which is highly regarded in Nagano. It luxuriously offers two different hot spring sources in a free-flowing style, and its charm lies in the "beautiful skin hot spring" that carries the scent of sulfur.
The hot springs are 100% natural and flow continuously, with a reputation for being gentle on the skin and leaving it smooth after bathing.
The main highlight is the rock bath with its massive stone placements. Gigantic stones, measuring 3 meters long, 2 meters wide, and estimated to weigh 10 tons each, are arranged to create a space that feels like being inside a cave, offering a powerful sense of presence. The large stones within the bath serve as natural screens, allowing for a relaxing and private bathing experience.
Yuno Hana Sentō Zuihō offers a total of 8 types of baths, including a sauna, allowing you to enjoy various bathing styles. It's also convenient for spontaneous visits as rental towels, shampoo, and body soap are available, so you can drop by empty-handed.
The dining area offers a variety of menus, including our meticulously handcrafted soba noodles, hearty rice bowls, and set meals. We also offer Akasuri (body scrub) and massage services, allowing you to refresh both your mind and body. Recommended for those who want to enjoy authentic hot springs with a free-flowing natural source or for those who wish to visit a hot spring open from early morning to late night.
[Basic Information]
Business Hours: Weekdays 9:00 AM - 1:00 AM, Weekends and Holidays 6:00 AM - 1:00 AM
Fees: Adults ¥800, Elementary school students ¥400, Toddlers ¥100, Children 3 and under free.
Access: [By Car] Approximately 10 minutes from Shinonoi Railway's Togura Station. [By Public Transportation] Approximately 3 minutes on foot after alighting at "Kamiyamada Onsen Park" or "Sogo Kankou Kaikan".
"Jizo Onsen Jifuku no Yu," the largest open-air bath in the prefecture.

Source:Jizo Onsen Jufuku no Yu
"Jizo Onsen Jufuku no Yu" is a log house-style hot spring filled with the warmth of wood, built at the summit of Jizo Pass at an elevation of 975 meters. Located between Nagano City and Ueda City, it is easily accessible from both sides.
The hot spring uses a hybrid system combining direct flow from the source with recirculation, allowing you to enjoy abundant hot water. The water quality is alkaline simple spring, renowned for its excellent skin-beautifying effects.
The charm of Jufuku-no-yu lies in its open-air bath, designed in the style of a Japanese garden and one of the largest in Nagano Prefecture. Surrounded by the lush green forest of Jizo Pass, you can enjoy forest bathing and hot spring bathing simultaneously while listening to the chirping of birds.
Near the open-air bath, there is a cypress sauna where you can experience authentic löyly bathing with plenty of sauna stones.
After your bath, you can relax in the onsen salon, get a massage, or unwind in the lounge with a fireplace. The space, designed to evoke a mountain lodge, features a cafe area and a "Forest Library" where you can read books about forests and hot springs, allowing you to enjoy a good read while sipping on specialty coffee.
It's perfect for those who want to spend leisurely time in nature, or for those who want to enjoy reading and coffee while visiting hot springs.
[Basic Information]
Business Hours: 10:00 AM - 9:00 PM
Admission: ¥850 for junior high students and older, ¥500 for elementary school students (¥900 for junior high students and older on Saturdays and Sundays).
Access: [By Car] Approximately 16km from Nagano IC [By Public Transportation] 45 minutes by car from JR Ueda Station
"Hirao Onsen Miharashi no Yu" boasts a captivating panoramic view of Mount Asama.

Source:Hirao Onsen Mirarashi no Yu
"Hirao Onsen Mihara-no-Yu" is, as its name suggests, a hot spring facility where you can enjoy a magnificent view. From the open-air bath using natural hot spring water, a panorama unfolds, overlooking Mount Tateshina and the Yatsugatake mountain range. While gazing at the open scenery unique to its high elevation, you can free both your mind and body from the everyday.
The indoor baths offer plain hot water without hot spring minerals, a daily changing hot spring, and a carbonated spring infused with carbon dioxide. The open-air baths are fully equipped with a spacious rock bath, a foot bath where you can soak just your feet, and individual tsubo (pot) baths.
The open-air rock bath, with its gazebo-like roof, uses natural hot spring water that features chloride components to warm you from the core. It offers excellent heat retention, making it ideal for those who tend to feel cold as you won't cool down quickly.
The reasonable pricing is also a draw, allowing you to fully enjoy a fulfilling hot spring experience for 800 yen. In addition to a authentic sauna, there's also a well-equipped relaxation space and dining area, so you won't get bored even if you spend the whole day here.
The restaurant is certified as a "Local Production for Local Consumption Promotion Store" and you can enjoy dishes made with local ingredients such as Shinshu soba flour and local chicken.
Recommended for those looking for a relaxing bath facility where you can spend a long time. It's directly connected to a highway parking area, so you can easily stop by on your drive.
[Basic Information]
Business Hours: Weekdays 11:00 AM - 9:00 PM, Weekends and Holidays 10:00 AM - 10:00 PM
Fees: Junior high school students and older ¥800, elementary school students ¥400, children aged 4 to preschool ¥100, children 3 and under free.
Access: [Car] Directly connected to the Jōshin'etsu Expressway's Saku-daira PA
"Bingushi Yusankan," where you can enjoy both the scenery of the Chikuma River and hot springs simultaneously.

Source: Bingushi Yuusankan
[https://yusankan.co.jp/](https://yusankan.co.jp/)
"Bingushi Yu-san-kan" is a hot spring facility offering day trips, boasting a magnificent view of Sakaki Town as a whole. Unlike bustling tourist spots or hot spring towns, it's perfect for those who wish to enjoy a relaxing soak in a quiet environment.
From the open-air bath, you can enjoy views of the Chikuma River and the townscape of Sakaki, allowing you to spend a relaxing time.
The hot spring at Bingushi Yusan-kan is characterized by its dual efficacy: it can be enjoyed both for bathing and drinking. It is said to be effective for nerve pain and digestive issues when bathing, and for diabetes and constipation when drinking. You can try the medicinal spring at the source outlet located within the indoor bath.
When you visit Bingushi-yu-san-kan, be sure to try the exercise bath using natural hot springs. The buoyancy of the water, combined with the therapeutic effects of the hot springs, allows for light movement and a pleasant exercise experience. The movable floor can be adjusted to a maximum depth of 1.3 meters, making it comfortable for everyone to enjoy.
At the dining area, a full lineup of dishes featuring local ingredients awaits. In particular, the regional dish "Oshibori Udon," made with Sakaki Town's specialty "Nezumi Daikon," is a must-try. This is a recommended spot for those looking to improve their health by combining hot springs with light exercise, and for those who want to savor local regional cuisine.
[Basic Information]
Business hours: 10:00 AM to 9:00 PM
Price: Adults ¥650, Elementary school students ¥330
Access: [By Car] 10 minutes from Sakaki IC [Public Transportation] 10 minutes by car from Sakaki Station
[Chushin Area] 4 Recommended Day-Trip Hot Springs Around Matsumoto City, Azumino City, and Shiojiri City
The Chushin area is centered around Matsumoto City, Azumino City, and Shiojiri City. Its biggest characteristic is the abundance of hot springs with views of the majestic Northern Alps.
It's also attractive that you can enjoy historical sights like Matsumoto Castle, as well as the beautiful rural scenery of Azumino. Access is good, making it an area where you can easily combine sightseeing with hot springs.
"Fine View Toyama," a scenic hot spring with a magnificent panoramic view of the Northern Alps.

Source: [Tokkuri Shinshu]
[https://shinshu.net/onsen/misato](https://shinshu.net/onsen/misato)
"Fine View Roomayama" is a spot that boasts a magnificent view, as its name suggests, built on a plateau at an altitude of 800 meters. Located above Mount Muro, apple orchards spread out below.
You can enjoy the natural scenery that changes with the seasons, such as autumn leaves and snowscapes, and have a leisurely soak while overlooking Azumino and the Matsumoto Plain. At night, you can see the night view of Matsumoto city, and it's said to be so captivating that you'll lose track of time.
The open-air baths include a "ne-yu" where you can recline, and a unique bath shaped like a boat. The view from the boat-shaped bath is said to give you a grand feeling, as if you're sailing out into the open sea. You can relax to your heart's content in these open-air baths with their breathtaking views and sense of freedom.
Additionally, there are two large public baths, "Tenku no Yu" and "Misato no Yu," which utilize natural hot springs heated to 40 degrees Celsius. The abundant hot spring flow of 166 liters per minute is a source of pride.
In addition to hot springs, we also offer a jacuzzi with relaxing bubbles, a sauna, and a cold plunge pool. This is recommended for those who want to enjoy hot springs while taking in a superb view, or for couples who want to spend a romantic time while watching the night scenery.
[Basic Information]
Business Hours: 10:00 AM - 9:30 PM
Fees: Adults weekdays ¥650 (weekends, holidays, special days ¥700), Children ¥350, Preschoolers free
Access: [By Car] 20 minutes from Matsumoto IC on the Nagano Expressway. [By Public Transportation] 15 minutes by taxi from Ichinichimachi Station on the JR Oito Line.
"Shinshu Health Land," a large leisure facility where the whole family can enjoy themselves all day.

Source: Shinshu Kenko Land
](https://www.kur-hotel.co.jp/shinsyu/spa)
Shinshu Kenko Land is a large leisure facility where you can enjoy as many as 20 types of hot springs. It offers a wide range of baths that can be enjoyed by all generations, including pool-style tubs, cold water baths, bubbling tubs, steam saunas, lying baths, and cascade baths.
In the open-air bath, which uses the artificial hot spring "Shirogane no Yu" (White Skin Hot Spring), components commonly found in volcanic areas have been reproduced. It contains sulfur, which has the effect of improving blood circulation and softening the skin, making it expected to be effective for beautiful skin and alleviating itching.
The women's open-air bath features the "Shigaraki Family Bath," which can be enjoyed with small children. This bath, made of Shigaraki pottery, offers a refreshing experience.
With lodging facilities also attached, you can enjoy not only hot springs but also meals and relaxation. Amusement facilities such as a game corner and karaoke rooms that children will love are also available. At the five restaurants, you can enjoy dishes that generously incorporate Shinshu ingredients.
Conveniently located a 7-minute walk from JR Murai Station, it's easily accessible by train. This is perfect for families who want to spend the whole day here or for those who want to enjoy amusements other than hot springs.
【Basic Information】
Hours of Operation: Check-in 00:00-05:00, Check-out 24:00
Price: Adults (middle school students and older) ¥1,980, Children (3 years to elementary school students) ¥990
Access: [By Car] 1 minute by car from Shiojiri-Kita Interchange [Public Transport] 7 minute walk from JR Murai Station
"Ringoya no Yuya Obu~", easily accessible from Matsumoto city center

Source:Ringo no Yuya Obu~
"Ringo no Yuya Obu~" is a hot spring facility that uses alpine groundwater. This natural groundwater, filtered over many years and infused with minerals, is processed with the latest technology into "nano water," which is gentle on the body. The groundwater is so pure it's used in sake brewing and is also popular as drinking water. This nano water is used in all our baths, cold baths, and throughout the facility.
The baths offer a wide variety of temperatures and ways to enjoy them. For a deep, warming soak, carbonated baths infused with carbon dioxide are recommended, while for a relaxing, lukewarm experience, "yumomi" baths are ideal. There's a rich selection of baths, including four types of jet stream baths, comfortable warm water tubs, seated bathing tubs, and cold plunge pools. With its abundant facilities, you can enjoy a feeling similar to relaxing at a small hot spring inn.
Embrace the atmosphere of a small Kyoto town with a meticulously crafted open-air bath. You can soak leisurely while gazing at the blue sky by day and the starry sky by night.
The restaurant within the facility offers dishes that make the most of seasonal and local ingredients. Additionally, the nine types of gelato, made fresh daily, are exquisite. With easy access just a 10-minute drive from Matsumoto city center, be sure to stop by during your sightseeing.
[Basic Information]
Business Hours: 9:00 AM - 11:00 PM
Prices: Junior high school students and above: ¥900 on weekdays / ¥1,000 on weekends and holidays. Ages 3 and up: ¥300 on weekdays / ¥300 on weekends and holidays.
Access: [By Car] 10 minutes from Matsumoto IC [By Public Transport] 17 minutes by bus from JR Matsumoto Station, get off at the "Nomi-guchi" bus stop and walk for approximately 5 minutes.
Kagai Onsen Ichiyokan, a historic hot spring known as the hidden onsen of Takeda Shingen.

Source:Special Nagano
"Kagai Onsen Ichiyokan" is a hot spring resort with 87 years of history. It features an indoor bath and a large mixed-gender open-air bath. Known for its rich mineral content and high-quality spring water, it is recognized as a suitable hot spring for therapeutic bathing. The spring water is rich in iron, and there are even stories suggesting it is beneficial for the eyes.
Kagai Onsen IYOKAN is characterized by its hot spring water, which gushes out very close by and is channeled like a river into separate baths for men and women. The distance from the hot spring source to the baths is only 5 meters.
By quietly pouring a large amount of hot spring water, the water flows into the bathtub with minimal contact with the air. Therefore, even though Matsushiro Onsen has a very high iron content, it is said to maintain a transparency where one can see their toes, rather than oxidizing and becoming cloudy brown.
Both the indoor and outdoor baths are kept at a comfortable temperature, allowing you to relax and soak for as long as you like until closing. Its excellent location, just a 10-minute drive from Nagano IC, makes it easily accessible by highway. This is recommended for those who wish to experience the atmosphere of a historic hot spring resort or those who want to enjoy authentic hot springs at the closest possible location to the source.
[Basic Information]
Business Hours: 8:00 AM - 7:45 PM
Admission: Adults (junior high school students and older) ¥500, Children (3 years to elementary school students) ¥200
Access: [By Car] Approximately 10 minutes by car from Nagano IC [Public Transportation] 15 minutes on foot from Matsushiro Onsen Iriguchi bus stop
[Nanshin Area] 3 Recommended Day Trip Hot Springs Around Suwa City and Achimura
The Nanshin area is centered around Suwa City, Achimura Village, and Iida City. It features abundant natural tourist spots such as Lake Suwa, Tateshina, and Fujimi. You'll find a variety of facilities where you can enjoy a soak while taking in the scenery, including hot springs overlooking Lake Suwa and those nestled at the foot of the Yatsugatake Mountains.
"Suwakko Land," a complex bathing facility with an attached pool.

Source:Suwako Land
Suwakko Land is a complex facility built on the shores of Lake Suwa. The hot springs, which use the Kamisuwa Onsen hot spring water, are divided into two baths: "Yoku Yoku Aroma" and "Yoku Yoku Roman." The men's and women's baths switch weekly. "Roman" features amenities such as a gazebo-style bath, dry sauna, cave bath, and jet bath. "Aroma" offers a high-humidity aroma sauna, lying baths, a hot plain water bath, and a herbal bath.
The sauna is also fully equipped, and you can enjoy a wonderful view of Lake Suwa stretching out before you. In addition, the facility is packed with amenities for enjoying the whole day, such as a training room, pool, and golf.
The dining facilities are also well-equipped, allowing you to relax while enjoying views of Lake Suwa and the Yatsugatake mountains. At the dining area, a variety of menus are available, including healthy set meals supervised by a nutritionist. After soothing your body in the hot springs, let your stomach relax with a meal.
Recommended for those who want to combine health and hot springs, or for families who want to enjoy various activities, as it not only has hot springs but also excellent exercise facilities.
【Basic Information】
Business Hours: 10:00 AM - 10:00 PM
Admission: Adults ¥630, Children (ages 4 to junior high school) ¥300, Free for children under 3.
Access: [Car] 10 minutes from Suwa IC on the Chuo Expressway [Public Transportation] 15 minutes on the city loop line (inner route) from Kami-Suwa Station on the Chuo Main Line
"Yu-toron Suijin no Yu," where you can relax surrounded by the nature of Yatsugatake.

Source:Yutron Suijin no Yu
"Yutron Suijin no Yu" is a facility located at an elevation of approximately 1000 meters, equipped with hot springs and a sauna. It is locally cherished as a healing hot spring blessed by Suijin (water deity) and is said to have sprung forth as a result of the careful enshrinement of the Fujimi Suijin shrine.
Boasting a 100% natural hot spring, this alkaline simple sulfur spring is among the best in the country for its skin-beautifying properties. The gentle spring quality is mild and non-irritating, offering a smooth sensation as you soak in the bath. In the evening, you can bathe while watching the sunset sink into the western sky, and at night, the starry sky viewed from the open-air bath is truly exceptional.
The cascading hot spring, with its source temperature around 25 degrees Celsius, offers a unique experience to cleanse both body and soul. Wash away your daily fatigue and feel as if you are reborn.
Adjacent to the hot springs is a restaurant where you can enjoy a hamburger made with 100% Japanese Black beef. This is the perfect spot for those who want to enjoy a hot spring while gazing at the starry sky from a high altitude, or for those seeking a hot spring with high skin-beautifying effects.
[Basic Information]
Business Hours: Weekdays 11:00 AM - 7:30 PM, Saturdays and Sundays 11:00 AM - 8:30 PM
Price: Adults ¥1,200, Elementary school students ¥800, Preschoolers (3-5 years old) ¥650
Access: [Car] Approximately 7 minutes by car from Suwa-Minami IC [Public Transportation] 7 minutes by car after alighting at Fujimi Station on the Chuo Line Limited Express Azusa.
Enjoy a day trip to a renowned hot spring with skin-beautifying effects at "Yuttarina Hirugami."

Source:Yuttari-na Hirugami
"Yuttari-na Hirugami" is a day-use hot spring in the Hirugami Onsen village, located in the mountainous region of southern Shinshu. It's a facility where you can relax for the entire day, offering not only hot springs but also a pool, dining areas, and relaxation services.
The smooth, silky hot springs of Hirugami Onsen are a huge hit with women as a "beauty bath." They are effective for a variety of ailments, including neuralgia and rheumatism.
In addition to the large communal baths and open-air baths, we also offer a variety of bathing facilities, including saunas and Vichy showers with hydromassage. There are also private hot spring rooms that can accommodate those with disabilities or for bathing infants, so you can relax and enjoy a soak with your family.
At the dining area, you can enjoy a fulfilling menu. It ranges from local dishes such as Shinshu's specialty, Shinshu soba, to the limited-quantity legendary beef stew. A relaxation room is also fully equipped, where you can spend a healing time with a massage after relaxing in the hot springs. Those who wish to refresh themselves in our skin-beautifying hot springs should definitely check it out.
[Basic Information]
Business hours: 10:00 AM - 9:30 PM
Fees: Adults ¥800, Children ¥400
Access: [By car] 10 minutes from Sonohara IC [Public transport] 30 minutes by car from Iida Station
Summary
This time, we introduced recommended day-trip hot springs in Nagano. From open-air baths with spectacular views to historic hot spring resorts, there are unique hot springs for every taste.
Because each area has its own unique characteristics, it's also appealing that you can enjoy it in combination with sightseeing. Please find an onsen that interests you and fully enjoy your onsen tour of Nagano.

![[2026 Latest] 15 Recommended Day Trip Hot Springs in Nagano! A Summary of Popular to Hidden Gems](/uploads/ScvCR48ZKA5pNfapO7xzP.webp)


